1 cup flour
1/3 cup firmly packed brown sugar
2 tsp. Baking powder
¼ tsp. Ground cinnamon
¼ tsp. Salt
2 cups Post Great Grains Cereal, any variety
1 cup milk
1 egg
1 cup chunky applesauce
2 Tbsp. Oil
Mix flour, sugar, baking powder, cinnamon and salt in large bowl. Mix cereal and milk in another bowl. Let stand 3 minutes. Stir in egg, applesauce and oil. Add to flour mixture; stir just until moistened. (Batter will be lumpy.)
Spoon batter into muffin pans sprayed with no stick cooking spray, filling each cup 2/3 full. (I used the foil muffin cups. They tend to stick in the paper ones.) Bake at 400 degrees for about 20 minutes or until golden brown. Serve warm. (They were also good re-heated in the microwave for about 10 seconds.)